You Can Call Me, Karen
90s nostalgia. Early 2000s chaos. One of them is actually named Karen. You Can Call Me Karen is the pop culture podcast for anyone who grew up on reality TV, survived the early internet, and still has opinions about all of it. New episodes every Sunday.
Episodes
43 episodes
Wait, Ryan Reynolds Was on TGIF?
It’s the season finale, and the hosts are diving headfirst into one of the most iconic pop culture rituals of the ‘90s: TGIF.From pizza rolls and blanket forts to sitcom theme songs permanently burned into our brains, this episode is a ...
Saved by the Bell — The Zack Attack Is Back Baby!
This week on You Can Call Me Karen, Karen and Steph take a nostalgic walk back into the golden age of 90s television as they revisit the iconic teen sitcom *Saved by the Bell*. Before heading to Bayside High, the conversation kicks off with a s...
Slimfast for Lunch and a Sensible Dinner.
Episode 38: Slimfast for Lunch and a Sensible Dinner.Are dietary guidelines actually changing—or have we been misled all along?**In this episode, we break down the **truth behind modern nutrition, diet culture, and food tr...
Save the Last Dance Gave Us A Lot to Untangle
In this episode, we take a deep dive into Save the Last Dance—a defining millennial teen film that blends romance, identity, race, and dance culture. We unpack how the film shaped early 2000s cinema, its use of music and choreography, and how i...
Columbine, Incel Culture, and the Online Pipeline Radicalizing Young Teens Today
Twenty-seven years ago, millennials watched Columbine unfold on live television and absorbed a story that was almost entirely wrong. In this episode, Manny takes us down the rabbit hole that started with a single TikTok and ends somewhere much ...
What Forrest Gump Gets Right About Life, Trauma and Destiny
What happens when you watch Forrest Gump for the very first time — and walk away unsure how you feel about it?In Episode 35 of You Can Call Me Karen, Steph, Manny and Karen break down one of the most iconic films of all time. From its em...
Our Reaction to Sean Combs: The Reckoning
Summary: This week, Karen, Steph, and Manny react to Sean Combs: The Reckoning — the explosive 50 Cent-produced Netflix documentary on Diddy's rise to fame and the decades of alleged abuse that flew under the radar. The hosts un...
Monica Lewinsky. More Than Just a Beret.
Attention listeners!! This episode is part of Podcastathon 2026 and we are proud to support the non profit organization Groove With Me, a free dance school for girls in East Harlem. Want to learn show your support with us? Visit the link ...
Goodbye Earl, Hello Outrage
SummaryThis week we delve into the journey of The Chicks (formerly known as the Dixie Chicks), exploring their rise to fame, the impact of cancel culture, and their bold political statements during a tumultuous time in American h...
The Last of the Millennials
SummaryIn this episode of 'You Can Call Me Karen,' we dive into the year 1996, exploring its significance as the last year millennials were born. We reflect on personal memories, cultural impacts, and see how good our memories are...
The Alto Syndrome
SummaryIn this episode, we dive into the second season of America's Sweethearts: Dallas Cowboy Cheerleaders, discussing the drama, character development, and societal implications of the show. We reflect on personal experiences, ...
GenAI Syndrome
SummaryIn this episode, we discuss the rise of generative AI, its implications for society, and the challenges it presents in education. We explore the potential benefits and risks of AI, including its impact on the job market and...
Make America Healthy Again Syndrome
SummaryIn this episode, we discuss the MAHA Movement and its implications on public health, personal wellness, and the influence of misinformation in the wellness culture. We share personal anecdotes, debunk health myths, and exp...
Apple of Her Eye Syndrome
SummaryIn this episode, we delve into the cultural phenomenon of Dance Moms, exploring its impact on reality television and the competitive dance world. We discuss the dynamics between the moms and their children, the intense dra...
Civic Burnout Syndrome
SummaryIn this episode of 'You Can Call Me Karen,' hosts Steph, Manni, and Karen engage in a deep conversation with Sophia Fifner, a civic wellness strategist and advocate for women's rights. They discuss the pressing issues affe...
Disney Princess Syndrome
SummaryIn this week's episode, we delve into the impact of Disney on perceptions of femininity and gender roles, exploring the complexities of Disney princesses and their representation in animated films. We discuss our personal c...
Mojo Dojo Casa House Syndrome
SummaryIn this episode of 'You Can Call Me Karen,' we kick off with some Karen stories where we realize Steph may be a bigger Karen than Karen, herself! We then delve into the complexities of female leadership in religious and sp...
The U.S. Mental Health Syndrome
In this episode, we explore the evolution of therapy in the US and its impact on societal perceptions of mental health. We discuss the alarming trends in mental health outcomes, despite increased awareness and treatment options. The conversatio...
The Hollow Hashtag Syndrome
In this episode, we delve into the concept of performative allyship, exploring its implications and the fine line between genuine activism and superficial gestures. We discuss the impact of social media on activism, particularly during signific...
The Millennial Middle Child Syndrome
In this episode, we delve into the early cultural moments that shaped millennials, exploring nostalgia for past experiences and the contradictions of growing up during significant societal changes. References for today's episode...